Shake and Bake
Workouts
Thursday 4/13/23 @ 10:26 AM
36kj
52rpm
41%
12mph
Monday 4/17/23 @ 1:55 AM
✅
68kj
70rpm
44%
17mph
Friday 9/3/21 @ 12:9 PM
✅
142kj
62rpm
42%
14mph
Wednesday 4/21/21 @ 3:26 PM
2kj
97rpm
31%
15mph
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Tuesday 11/10/20 @ 12:26 AM
✅
261kj
74rpm
47%
18mph
Thursday 8/13/20 @ 10:56 AM
219kj
70rpm
47%
17mph
Wednesday 8/12/20 @ 11:31 PM
✅
258kj
72rpm
47%
18mph
Friday 4/3/20 @ 3:48 PM
260kj
56rpm
48%
15mph
Monday 5/11/20 @ 11:51 PM
✅
283kj
64rpm
41%
14mph
Thursday 7/25/19 @ 9:59 AM
242kj
71rpm
40%
15mph
Saturday 8/17/19 @ 3:49 PM
✅
261kj
83rpm
41%
17mph
Sunday 8/11/19 @ 12:37 PM
✅
136kj
66rpm
46%
16mph
Friday 6/21/19 @ 12:13 PM
0kj
77rpm
35%
14mph
Sunday 8/4/19 @ 12:56 PM
259kj
69rpm
42%
16mph
Sunday 8/4/19 @ 1:4 PM
✅
298kj
76rpm
42%
16mph
Thursday 7/18/19 @ 10:1 AM
✅
165kj
58rpm
44%
14mph
Sunday 7/14/19 @ 6:44 PM
103kj
56rpm
47%
14mph
Saturday 11/3/18 @ 12:23 PM
127kj
67rpm
38%
14mph
Saturday 11/3/18 @ 5:33 PM
✅
138kj
85rpm
39%
17mph
Workouts
215
kj
Tuesday 11/10/20
242
kj
Thursday 7/25/19