Shake and Bake
Workouts
Tuesday 8/2/22 @ 3:5 PM
373kj
84rpm
43%
18mph
Thursday 8/4/22 @ 1:18 AM
✅
685kj
86rpm
54%
23mph
Thursday 6/10/21 @ 2:12 PM
397kj
79rpm
46%
19mph
Thursday 6/24/21 @ 2:3 AM
✅
596kj
76rpm
56%
22mph
Thursday 3/18/21 @ 1:41 PM
424kj
74rpm
50%
19mph
Wednesday 4/7/21 @ 2:37 AM
✅
647kj
81rpm
55%
23mph
Friday 4/17/20 @ 1:57 PM
288kj
78rpm
49%
20mph
Wednesday 8/26/20 @ 1:44 AM
✅
409kj
77rpm
56%
22mph
Monday 6/8/20 @ 5:10 PM
304kj
78rpm
49%
20mph
Tuesday 8/11/20 @ 2:33 AM
✅
380kj
82rpm
52%
22mph
Saturday 7/4/20 @ 5:11 PM
451kj
79rpm
49%
20mph
Friday 7/31/20 @ 2:36 AM
✅
592kj
82rpm
53%
22mph
Thursday 4/25/19 @ 2:4 PM
77kj
91rpm
39%
18mph
Tuesday 5/14/19 @ 3:1 AM
✅
132kj
96rpm
47%
22mph
Thursday 12/27/18 @ 3:24 PM
184kj
75rpm
48%
19mph
Saturday 12/29/18 @ 1:30 AM
✅
253kj
84rpm
51%
22mph
Saturday 12/15/18 @ 7:44 PM
295kj
85rpm
45%
20mph
Sunday 12/16/18 @ 2:32 AM
✅
437kj
85rpm
54%
23mph
Thursday 12/6/18 @ 2:27 PM
296kj
80rpm
48%
20mph
Saturday 12/8/18 @ 3:9 AM
✅
474kj
83rpm
56%
24mph
Workouts
451
kj
Saturday 7/4/20
77
kj
Thursday 4/25/19
296
kj
Thursday 12/6/18