Shake and Bake

Workouts

Wednesday 6/17/20 @ 6:16 PM
✅
147kj
84rpm
46%
20mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 7/1/20 @ 5:21 PM
99kj
83rpm
39%
17mph
Tuesday 6/23/20 @ 3:48 PM
✅
201kj
81rpm
48%
20mph
20 min 80s Ride
Christine D'Ercole
Tuesday 6/23/20 @ 5:53 AM
112kj
83rpm
37%
16mph

Workouts

15 min Low Impact Ride
Emma Lovewell
✅ 147 kj
Wednesday 6/17/20
99 kj
Wednesday 7/1/20
20 min 80s Ride
Christine D'Ercole
✅ 201 kj
Tuesday 6/23/20
112 kj
Tuesday 6/23/20