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Shake and Bake
1spicystefi
Tannersville, PA
2
Beat amandalew
VS
amandalew
naperville il
10 π₯
Beat 1spicystefi
Workouts
Next Workouts
Monday 8/9/21 @ 4:2 PM
178
kj
72
rpm
49
%
19
mph
20 min New Tracks Ride
Kendall Toole
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Share
Monday 8/23/21 @ 1:38 AM
β
231
kj
80
rpm
51
%
21
mph
Friday 5/8/20 @ 5:4 PM
β
156
kj
90
rpm
40
%
18
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 3/28/20 @ 4:24 AM
146
kj
88
rpm
39
%
18
mph
Friday 4/17/20 @ 2:36 PM
201
kj
78
rpm
49
%
20
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Sunday 4/19/20 @ 3:42 AM
β
221
kj
80
rpm
50
%
21
mph
Wednesday 12/4/19 @ 2:53 PM
182
kj
84
rpm
44
%
19
mph
20 min 90s Rock Ride
Ally Love
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Thursday 12/5/19 @ 5:2 AM
β
210
kj
84
rpm
46
%
20
mph
Wednesday 5/1/19 @ 1:25 PM
187
kj
63
rpm
56
%
19
mph
20 min Climb Ride
Jennifer Jacobs
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Thursday 5/9/19 @ 2:25 AM
β
232
kj
78
rpm
52
%
21
mph
Wednesday 4/24/19 @ 1:29 PM
291
kj
75
rpm
50
%
20
mph
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
Friday 4/26/19 @ 8:33 PM
β
330
kj
84
rpm
48
%
21
mph
Thursday 12/6/18 @ 3:54 PM
175
kj
81
rpm
45
%
19
mph
20 min Country Ride
Ally Love
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Share
Thursday 12/6/18 @ 3:53 PM
β
199
kj
76
rpm
50
%
20
mph
Thursday 12/6/18 @ 3:24 PM
193
kj
85
rpm
45
%
20
mph
20 min 90s Pop Ride
Ally Love
View Class
Share
Thursday 12/6/18 @ 3:25 PM
β
214
kj
87
rpm
47
%
20
mph
Wednesday 9/12/18 @ 1:53 PM
194
kj
73
rpm
51
%
20
mph
20 min New Tracks Ride
Ally Love
View Class
Share
Tuesday 10/2/18 @ 9:1 PM
β
227
kj
84
rpm
49
%
21
mph
Monday 8/6/18 @ 1:23 PM
399
kj
88
rpm
43
%
19
mph
45 min Y2K Pop Ride
Ally Love
View Class
Share
Monday 8/6/18 @ 1:20 PM
β
462
kj
86
rpm
46
%
20
mph
Next Workouts
1spicystefi
Tannersville, PA
2
Beat amandalew
VS
amandalew
naperville il
10 π₯
Beat 1spicystefi
Workouts
Next Workouts
20 min New Tracks Ride
Kendall Toole
View Class
Share
178
kj
Monday 8/9/21
β
231
kj
Monday 8/23/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
156
kj
Friday 5/8/20
146
kj
Saturday 3/28/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
201
kj
Friday 4/17/20
β
221
kj
Sunday 4/19/20
20 min 90s Rock Ride
Ally Love
View Class
Share
182
kj
Wednesday 12/4/19
β
210
kj
Thursday 12/5/19
20 min Climb Ride
Jennifer Jacobs
View Class
Share
187
kj
Wednesday 5/1/19
β
232
kj
Thursday 5/9/19
30 min 90s Rock Ride
Jennifer Jacobs
View Class
Share
291
kj
Wednesday 4/24/19
β
330
kj
Friday 4/26/19
20 min Country Ride
Ally Love
View Class
Share
175
kj
Thursday 12/6/18
β
199
kj
Thursday 12/6/18
20 min 90s Pop Ride
Ally Love
View Class
Share
193
kj
Thursday 12/6/18
β
214
kj
Thursday 12/6/18
20 min New Tracks Ride
Ally Love
View Class
Share
194
kj
Wednesday 9/12/18
β
227
kj
Tuesday 10/2/18
45 min Y2K Pop Ride
Ally Love
View Class
Share
399
kj
Monday 8/6/18
β
462
kj
Monday 8/6/18
Next Workouts