Shake and Bake

Workouts

Monday 11/7/22 @ 2:18 PM
✅
95kj
93rpm
41%
20mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 2/24/23 @ 3:34 PM
63kj
85rpm
37%
16mph
Friday 12/6/19 @ 2:53 PM
✅
188kj
80rpm
47%
19mph
20 min EDM Trap Ride
Jess King
Friday 12/20/19 @ 10:33 PM
156kj
79rpm
43%
18mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
✅ 95 kj
Monday 11/7/22
63 kj
Friday 2/24/23
20 min EDM Trap Ride
Jess King
✅ 188 kj
Friday 12/6/19
156 kj
Friday 12/20/19