Shake and Bake

Workouts

Tuesday 11/1/22 @ 11:32 AM
119kj
83rpm
37%
16mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 6/21/23 @ 12:21 AM
81kj
66rpm
37%
13mph
Tuesday 6/21/22 @ 4:58 PM
193kj
80rpm
39%
16mph
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 8/2/22 @ 3:8 PM
127kj
76rpm
35%
14mph
Saturday 3/19/22 @ 10:23 AM
133kj
85rpm
32%
14mph
30 min A Tribe Called Quest Ride
Robin Arzón
Saturday 2/26/22 @ 3:51 PM
165kj
80rpm
37%
15mph
Tuesday 10/19/21 @ 5:34 PM
179kj
65rpm
46%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Sunday 10/24/21 @ 2:57 AM
216kj
72rpm
45%
17mph
Tuesday 3/3/20 @ 6:23 PM
224kj
74rpm
44%
17mph
30 min BHM: Hip Hop Ride
Kendall Toole
Tuesday 9/14/21 @ 12:21 AM
203kj
75rpm
42%
17mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
30 min USHER Ride
Ally Love
Sunday 8/8/21 @ 4:34 PM
148kj
70rpm
39%
14mph
Tuesday 11/10/20 @ 11:45 AM
216kj
71rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 6/17/21 @ 11:38 PM
145kj
69rpm
40%
15mph
Thursday 5/20/21 @ 12:1 AM
197kj
70rpm
44%
17mph
30 min Carnival Celebration Ride
Hannah Frankson
Wednesday 6/16/21 @ 1:51 AM
142kj
68rpm
39%
14mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
30 min Outkast Ride
Denis Morton
Thursday 6/10/21 @ 11:26 PM
145kj
73rpm
37%
14mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
Friday 3/12/21 @ 3:50 PM
127kj
70rpm
37%
13mph

Workouts

20 min 90s Hip Hop Ride
Robin Arzón
119 kj
Tuesday 11/1/22
81 kj
Wednesday 6/21/23
30 min 90s Hip Hop Ride
Hannah Frankson
193 kj
Tuesday 6/21/22
127 kj
Tuesday 8/2/22
30 min A Tribe Called Quest Ride
Robin Arzón
133 kj
Saturday 3/19/22
165 kj
Saturday 2/26/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
179 kj
Tuesday 10/19/21
216 kj
Sunday 10/24/21
30 min BHM: Hip Hop Ride
Kendall Toole
224 kj
Tuesday 3/3/20
203 kj
Tuesday 9/14/21
30 min USHER Ride
Ally Love
214 kj
Thursday 4/29/21
148 kj
Sunday 8/8/21
30 min Beyoncé Two for One Ride
Alex & Tunde
216 kj
Tuesday 11/10/20
145 kj
Thursday 6/17/21
30 min Carnival Celebration Ride
Hannah Frankson
197 kj
Thursday 5/20/21
142 kj
Wednesday 6/16/21
30 min Outkast Ride
Denis Morton
174 kj
Thursday 12/24/20
145 kj
Thursday 6/10/21
30 min Beyoncé Ride
Ally Love
204 kj
Friday 11/13/20
127 kj
Friday 3/12/21