Shake and Bake
Workouts
Tuesday 6/15/21 @ 10:36 AM
125kj
75rpm
41%
16mph
Thursday 7/25/19 @ 4:53 PM
✅
156kj
75rpm
45%
18mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Wednesday 3/24/21 @ 7:57 PM
165kj
72rpm
40%
15mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Friday 11/13/20 @ 9:57 PM
✅
255kj
68rpm
50%
19mph
Wednesday 12/4/19 @ 7:51 PM
✅
134kj
73rpm
49%
18mph
Thursday 12/5/19 @ 6:51 PM
115kj
67rpm
49%
18mph
Friday 9/18/20 @ 11:54 AM
159kj
37rpm
42%
8mph
Tuesday 9/15/20 @ 5:32 PM
✅
168kj
36rpm
43%
9mph
Thursday 5/14/20 @ 7:4 PM
130kj
80rpm
40%
16mph
Monday 4/20/20 @ 5:47 PM
✅
150kj
72rpm
45%
17mph
Monday 5/4/20 @ 6:52 PM
✅
137kj
71rpm
44%
17mph
Tuesday 4/21/20 @ 10:38 PM
121kj
66rpm
45%
16mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Monday 2/24/20 @ 9:49 PM
✅
144kj
71rpm
45%
17mph
Thursday 3/7/19 @ 1:52 PM
283kj
72rpm
42%
16mph
Thursday 3/7/19 @ 6:25 PM
✅
408kj
74rpm
49%
19mph
Wednesday 12/12/18 @ 11:58 AM
146kj
72rpm
38%
15mph
Tuesday 12/11/18 @ 4:28 PM
✅
278kj
74rpm
49%
19mph
Workouts
125
kj
Tuesday 6/15/21
165
kj
Wednesday 3/24/21
115
kj
Thursday 12/5/19
141
kj
Tuesday 2/25/20
283
kj
Thursday 3/7/19