Shake and Bake

Workouts

Friday 9/13/19 @ 11:30 AM
97kj
68rpm
45%
16mph
15 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/11/20 @ 12:38 AM
85kj
84rpm
36%
16mph
Monday 11/11/19 @ 5:16 PM
61kj
77rpm
40%
16mph
10 min Low Impact Ride
Ally Love
Monday 8/26/19 @ 2:55 PM
58kj
88rpm
34%
15mph
Wednesday 9/11/19 @ 10:56 PM
217kj
68rpm
47%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 10/1/19 @ 11:0 PM
133kj
71rpm
36%
13mph

Workouts

15 min Hip Hop Ride
Tunde Oyeneyin
97 kj
Friday 9/13/19
85 kj
Tuesday 2/11/20
10 min Low Impact Ride
Ally Love
61 kj
Monday 11/11/19
58 kj
Monday 8/26/19
30 min Hip Hop Ride
Alex Toussaint
217 kj
Wednesday 9/11/19
133 kj
Tuesday 10/1/19