Shake and Bake
Workouts
Friday 8/13/21 @ 3:54 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 1:19 PM
✅
264kj
84rpm
36%
16mph
Thursday 1/20/22 @ 6:10 PM
123kj
64rpm
45%
15mph
Wednesday 1/5/22 @ 11:50 AM
✅
135kj
66rpm
46%
16mph
Thursday 5/20/21 @ 9:33 PM
446kj
73rpm
41%
16mph
Sunday 1/10/21 @ 12:50 PM
✅
461kj
67rpm
44%
16mph
Monday 5/17/21 @ 11:37 PM
✅
65kj
79rpm
41%
16mph
Sunday 4/19/20 @ 8:5 PM
50kj
73rpm
38%
15mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Saturday 2/13/21 @ 3:12 PM
✅
155kj
77rpm
44%
18mph
Wednesday 2/3/21 @ 10:8 PM
107kj
79rpm
37%
15mph
Tuesday 10/6/20 @ 3:31 PM
✅
162kj
92rpm
39%
18mph
Friday 11/13/20 @ 10:2 PM
204kj
78rpm
43%
17mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 11:26 PM
216kj
76rpm
43%
17mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Friday 4/24/20 @ 10:23 PM
220kj
78rpm
43%
17mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Wednesday 10/2/19 @ 4:44 PM
✅
164kj
69rpm
48%
17mph
Sunday 3/15/20 @ 5:9 PM
148kj
70rpm
46%
16mph
Workouts
446
kj
Thursday 5/20/21
220
kj
Friday 4/24/20