Shake and Bake
Workouts
Friday 5/7/21 @ 7:38 PM
47kj
77rpm
35%
14mph
Wednesday 1/4/23 @ 12:3 AM
✅
66kj
67rpm
45%
17mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 7:51 PM
✅
311kj
69rpm
43%
16mph
Monday 5/17/21 @ 11:37 PM
65kj
79rpm
41%
16mph
Thursday 2/6/20 @ 3:15 AM
✅
67kj
67rpm
45%
16mph
Tuesday 5/4/21 @ 8:43 PM
269kj
77rpm
40%
16mph
Thursday 1/28/21 @ 6:1 PM
✅
304kj
77rpm
42%
17mph
Saturday 4/24/21 @ 12:28 PM
✅
210kj
72rpm
45%
17mph
Thursday 12/19/19 @ 3:55 PM
161kj
60rpm
45%
15mph
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
Sunday 1/3/21 @ 2:41 PM
✅
88kj
70rpm
42%
16mph
Monday 5/4/20 @ 6:52 PM
137kj
71rpm
44%
17mph
Monday 4/20/20 @ 10:41 PM
✅
158kj
71rpm
47%
18mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Monday 11/11/19 @ 5:6 PM
✅
64kj
71rpm
43%
16mph
Friday 2/7/20 @ 6:19 PM
45kj
69rpm
37%
14mph
Friday 9/27/19 @ 10:59 AM
✅
217kj
73rpm
45%
17mph
Monday 9/23/19 @ 8:30 PM
180kj
68rpm
44%
16mph
Workouts
269
kj
Tuesday 5/4/21
141
kj
Tuesday 2/25/20