Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 7:46 PM
β
75kj
83rpm
47%
14mph
Wednesday 11/1/23 @ 11:18 AM
60kj
76rpm
34%
14mph
Wednesday 8/18/21 @ 4:42 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 3:35 PM
β
113kj
74rpm
34%
13mph
Tuesday 8/17/21 @ 11:48 PM
β
153kj
0rpm
0%
0mph
Monday 11/1/21 @ 11:2 AM
86kj
66rpm
32%
12mph
Friday 5/7/21 @ 7:38 PM
β
47kj
77rpm
35%
14mph
Wednesday 3/10/21 @ 1:31 PM
35kj
70rpm
33%
13mph
Monday 3/22/21 @ 5:32 PM
β
203kj
77rpm
42%
17mph
Monday 3/29/21 @ 12:21 PM
117kj
67rpm
37%
13mph
Wednesday 12/4/19 @ 7:51 PM
β
134kj
73rpm
49%
18mph
Wednesday 12/4/19 @ 1:18 PM
79kj
63rpm
44%
15mph
Thursday 2/27/20 @ 2:13 PM
β
201kj
72rpm
44%
17mph
Friday 2/21/20 @ 11:39 PM
148kj
76rpm
38%
15mph
Friday 11/8/19 @ 2:48 PM
β
159kj
78rpm
38%
15mph
Friday 8/9/19 @ 2:42 PM
136kj
70rpm
38%
14mph
Friday 10/25/19 @ 11:1 AM
β
279kj
60rpm
47%
15mph
Friday 10/25/19 @ 11:27 PM
201kj
66rpm
40%
14mph
Tuesday 12/4/18 @ 1:20 PM
167kj
77rpm
38%
16mph
Wednesday 12/5/18 @ 4:6 PM
β
200kj
74rpm
43%
17mph
1shadeofred
NC 1-ΞΞ-92
25
π₯
VS
apelodblagent
ππ₯TXππ₯
5
Workouts
117
kj
Monday 3/29/21
79
kj
Wednesday 12/4/19
136
kj
Friday 8/9/19
167
kj
Tuesday 12/4/18