Shake and Bake
Workouts
Friday 11/13/20 @ 10:2 PM
✅
204kj
78rpm
43%
17mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:25 AM
✅
181kj
85rpm
27%
13mph
Saturday 5/15/21 @ 1:23 PM
✅
370kj
80rpm
39%
16mph
Friday 1/10/20 @ 11:41 AM
365kj
87rpm
36%
16mph
Friday 5/14/21 @ 8:50 PM
✅
278kj
79rpm
38%
16mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Tuesday 6/23/20 @ 11:26 PM
✅
216kj
76rpm
43%
17mph
Saturday 6/20/20 @ 4:3 PM
171kj
69rpm
41%
15mph
Thursday 10/24/19 @ 12:3 PM
279kj
75rpm
42%
16mph
Friday 4/10/20 @ 12:50 PM
✅
319kj
79rpm
41%
17mph
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Thursday 11/7/19 @ 5:54 PM
✅
177kj
74rpm
48%
19mph
Friday 1/17/20 @ 11:51 AM
173kj
81rpm
45%
19mph
Monday 12/9/19 @ 5:28 PM
163kj
86rpm
42%
18mph
Monday 12/16/19 @ 12:44 PM
✅
167kj
81rpm
45%
18mph
Monday 10/14/19 @ 5:16 PM
✅
349kj
75rpm
45%
18mph
Sunday 10/13/19 @ 3:45 PM
297kj
66rpm
46%
17mph
Workouts
365
kj
Friday 1/10/20
141
kj
Tuesday 2/25/20