Shake and Bake

Workouts

Friday 10/23/20 @ 4:39 PM
137kj
77rpm
47%
19mph
15 min Boss Ride
Ally Love
Monday 4/18/22 @ 11:8 PM
73kj
61rpm
43%
14mph
Thursday 12/24/20 @ 4:29 PM
174kj
75rpm
40%
15mph
30 min Outkast Ride
Denis Morton
Monday 7/12/21 @ 12:36 AM
123kj
70rpm
36%
13mph
Saturday 6/12/21 @ 2:17 PM
105kj
73rpm
42%
16mph
15 min Boss Ride
Ally Love
Monday 2/8/21 @ 1:23 AM
85kj
77rpm
38%
15mph
Thursday 4/29/21 @ 8:50 PM
214kj
72rpm
45%
17mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 6:9 PM
27kj
81rpm
28%
12mph
Friday 4/2/21 @ 4:40 PM
105kj
74rpm
43%
17mph
15 min Boss Ride
Ally Love
Sunday 4/4/21 @ 11:35 PM
58kj
76rpm
32%
13mph
Saturday 3/20/21 @ 1:18 PM
180kj
67rpm
44%
15mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 1:29 AM
143kj
68rpm
39%
14mph
Tuesday 3/2/21 @ 5:9 PM
318kj
74rpm
45%
17mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 4:30 PM
231kj
68rpm
42%
15mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
20 min BHM: Hip Hop Ride
Ally Love
Tuesday 2/16/21 @ 1:43 AM
117kj
76rpm
40%
16mph
Thursday 2/11/21 @ 11:35 AM
287kj
75rpm
42%
16mph
45 min 5-Year Anniversary Ride
Alex Toussaint
Tuesday 2/9/21 @ 12:31 AM
428kj
0rpm
0%
0mph
Sunday 1/10/21 @ 12:14 PM
86kj
76rpm
40%
16mph
15 min Hip Hop Ride
Alex Toussaint
Friday 12/25/20 @ 4:31 PM
75kj
72rpm
39%
15mph

Workouts

15 min Boss Ride
Ally Love
137 kj
Friday 10/23/20
73 kj
Monday 4/18/22
30 min Outkast Ride
Denis Morton
174 kj
Thursday 12/24/20
123 kj
Monday 7/12/21
15 min Boss Ride
Ally Love
105 kj
Saturday 6/12/21
85 kj
Monday 2/8/21
30 min USHER Ride
Ally Love
214 kj
Thursday 4/29/21
27 kj
Friday 4/30/21
15 min Boss Ride
Ally Love
105 kj
Friday 4/2/21
58 kj
Sunday 4/4/21
30 min Megan Thee Stallion Ride
Kendall Toole
180 kj
Saturday 3/20/21
143 kj
Sunday 3/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
318 kj
Tuesday 3/2/21
231 kj
Sunday 2/28/21
20 min BHM: Hip Hop Ride
Ally Love
132 kj
Monday 2/22/21
117 kj
Tuesday 2/16/21
45 min 5-Year Anniversary Ride
Alex Toussaint
287 kj
Thursday 2/11/21
428 kj
Tuesday 2/9/21
15 min Hip Hop Ride
Alex Toussaint
86 kj
Sunday 1/10/21
75 kj
Friday 12/25/20