Shake and Bake
Workouts
Thursday 10/19/23 @ 10:12 AM
85kj
91rpm
42%
14mph
Friday 1/5/24 @ 8:21 PM
✅
97kj
71rpm
38%
15mph
Thursday 2/27/20 @ 2:13 PM
201kj
72rpm
44%
17mph
Saturday 2/26/22 @ 7:22 PM
✅
222kj
71rpm
46%
18mph
Thursday 8/12/21 @ 6:49 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:54 PM
✅
290kj
76rpm
40%
16mph
Thursday 12/2/21 @ 11:8 AM
78kj
68rpm
47%
17mph
Friday 12/31/21 @ 3:11 PM
✅
89kj
70rpm
50%
19mph
Wednesday 8/18/21 @ 4:42 PM
kj
rpm
%
0mph
Tuesday 8/17/21 @ 10:3 AM
✅
135kj
76rpm
36%
14mph
Tuesday 8/17/21 @ 11:48 PM
✅
153kj
0rpm
0%
0mph
Monday 8/16/21 @ 10:7 AM
152kj
78rpm
37%
15mph
Wednesday 7/14/21 @ 9:43 AM
✅
279kj
78rpm
39%
16mph
Monday 8/9/21 @ 9:40 AM
217kj
80rpm
36%
15mph
Friday 4/2/21 @ 4:40 PM
✅
105kj
74rpm
43%
17mph
Thursday 7/8/21 @ 4:35 PM
93kj
63rpm
48%
16mph
Monday 6/28/21 @ 10:36 AM
✅
132kj
76rpm
41%
16mph
Monday 6/21/21 @ 11:48 AM
94kj
71rpm
38%
15mph
Monday 3/22/21 @ 5:32 PM
✅
203kj
77rpm
42%
17mph
Tuesday 4/20/21 @ 8:15 PM
138kj
70rpm
39%
14mph
Workouts
138
kj
Tuesday 4/20/21