Shake and Bake
Workouts
Wednesday 12/6/23 @ 11:37 AM
66kj
84rpm
44%
14mph
Saturday 9/23/23 @ 3:51 PM
✅
87kj
69rpm
42%
16mph
Thursday 2/27/20 @ 2:13 PM
✅
201kj
72rpm
44%
17mph
Saturday 2/11/23 @ 5:44 PM
153kj
64rpm
42%
14mph
Saturday 9/3/22 @ 12:21 PM
✅
207kj
69rpm
45%
17mph
Wednesday 8/31/22 @ 9:52 AM
174kj
67rpm
43%
16mph
Friday 8/26/22 @ 10:12 AM
179kj
70rpm
43%
16mph
Thursday 9/1/22 @ 10:15 AM
✅
185kj
71rpm
43%
16mph
Thursday 10/28/21 @ 9:58 AM
174kj
76rpm
40%
16mph
Wednesday 9/1/21 @ 11:26 PM
✅
209kj
78rpm
43%
17mph
Friday 7/9/21 @ 10:0 AM
145kj
70rpm
46%
17mph
Monday 7/12/21 @ 2:4 PM
✅
147kj
66rpm
50%
17mph
Monday 3/22/21 @ 5:32 PM
203kj
77rpm
42%
17mph
Saturday 3/27/21 @ 1:3 PM
✅
208kj
76rpm
43%
17mph
Tuesday 3/2/21 @ 5:9 PM
✅
318kj
74rpm
45%
17mph
Saturday 2/27/21 @ 6:30 PM
316kj
75rpm
43%
17mph
Monday 2/22/21 @ 10:36 PM
132kj
73rpm
43%
16mph
Sunday 2/7/21 @ 5:0 PM
✅
136kj
77rpm
42%
17mph
Friday 8/14/20 @ 11:14 AM
✅
203kj
72rpm
44%
16mph
Thursday 1/7/21 @ 9:55 PM
187kj
76rpm
42%
16mph
Workouts
174
kj
Wednesday 8/31/22
145
kj
Friday 7/9/21
203
kj
Monday 3/22/21
316
kj
Saturday 2/27/21