Shake and Bake
VS
Workouts
Wednesday 11/22/23 @ 2:48 PM
✅
212kj
75rpm
35%
14mph
Monday 7/5/21 @ 1:8 PM
188kj
75rpm
33%
14mph
Wednesday 8/10/22 @ 9:35 AM
✅
193kj
74rpm
40%
16mph
Friday 5/6/22 @ 12:40 PM
56kj
83rpm
28%
12mph
Saturday 10/1/22 @ 3:15 PM
✅
302kj
73rpm
43%
17mph
Wednesday 2/9/22 @ 1:3 PM
178kj
81rpm
33%
13mph
Sunday 9/25/22 @ 8:54 PM
✅
308kj
72rpm
42%
17mph
Tuesday 8/17/21 @ 11:40 AM
193kj
76rpm
33%
14mph
Monday 9/12/22 @ 9:44 PM
✅
320kj
76rpm
42%
17mph
Thursday 6/24/21 @ 12:40 PM
192kj
79rpm
32%
14mph
Saturday 8/27/22 @ 8:6 PM
✅
298kj
74rpm
42%
17mph
Monday 8/29/22 @ 12:16 PM
181kj
76rpm
33%
14mph
Thursday 7/7/22 @ 11:22 PM
✅
276kj
79rpm
38%
16mph
Friday 7/8/22 @ 2:21 PM
169kj
73rpm
31%
13mph
Monday 7/4/22 @ 2:33 PM
✅
286kj
77rpm
36%
15mph
Tuesday 7/5/22 @ 11:38 AM
184kj
70rpm
33%
13mph
Sunday 5/8/22 @ 8:17 PM
✅
304kj
79rpm
41%
17mph
Wednesday 6/16/21 @ 1:40 PM
176kj
82rpm
31%
13mph
Friday 1/21/22 @ 10:44 AM
✅
176kj
71rpm
41%
16mph
Wednesday 2/23/22 @ 12:52 PM
121kj
84rpm
30%
14mph
1scrappygirl
TX CRNA
47
🔥
VS
biscaynegaga
North Miami, Florida
0
Workouts
178
kj
Wednesday 2/9/22
181
kj
Monday 8/29/22
176
kj
Wednesday 6/16/21
121
kj
Wednesday 2/23/22