Shake and Bake

Workouts

Thursday 11/3/22 @ 11:30 PM
✅
207kj
68rpm
45%
17mph
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 3:57 PM
124kj
58rpm
43%
14mph
Sunday 1/30/22 @ 11:23 PM
✅
193kj
75rpm
41%
16mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 6:27 PM
115kj
67rpm
36%
13mph

Workouts

30 min LOL Cody
Cody Rigsby
✅ 207 kj
Thursday 11/3/22
124 kj
Monday 11/14/22
30 min EMINEM Ride
Denis Morton
✅ 193 kj
Sunday 1/30/22
115 kj
Monday 2/7/22