Shake and Bake

Workouts

Tuesday 3/14/23 @ 6:48 PM
172kj
73rpm
40%
16mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Monday 3/13/23 @ 1:12 PM
115kj
62rpm
39%
13mph
Thursday 11/3/22 @ 11:30 PM
207kj
68rpm
45%
17mph
30 min LOL Cody
Cody Rigsby
Tuesday 11/8/22 @ 11:52 AM
115kj
67rpm
36%
13mph
Thursday 5/19/22 @ 11:54 PM
121kj
70rpm
42%
16mph
20 min Mood Ride: Anxious
Kendall Toole
Thursday 5/19/22 @ 9:57 AM
69kj
63rpm
35%
12mph
Friday 12/10/21 @ 12:27 PM
218kj
76rpm
44%
17mph
30 min Queen Ride
Kendall Toole
Sunday 3/20/22 @ 11:52 AM
154kj
65rpm
42%
15mph
Saturday 2/12/22 @ 10:9 PM
201kj
75rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 1:22 PM
129kj
70rpm
37%
14mph
Friday 1/28/22 @ 11:51 PM
165kj
64rpm
42%
14mph
30 min Mental Health Awareness Ride
Kendall Toole
Monday 5/10/21 @ 3:27 PM
142kj
58rpm
44%
14mph
Friday 1/28/22 @ 11:18 PM
196kj
68rpm
45%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 1:5 PM
215kj
68rpm
47%
17mph
Friday 12/3/21 @ 10:42 AM
198kj
69rpm
44%
17mph
30 min AC/DC Ride
Sam Yo
Wednesday 12/1/21 @ 6:26 PM
138kj
33rpm
45%
9mph
Saturday 7/10/21 @ 2:37 PM
166kj
67rpm
43%
15mph
30 min Together We Ride
Robin Arzón
Saturday 7/10/21 @ 12:40 PM
133kj
61rpm
44%
14mph
Saturday 6/5/21 @ 4:11 PM
115kj
76rpm
40%
16mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 12:28 PM
81kj
66rpm
38%
13mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
172 kj
Tuesday 3/14/23
115 kj
Monday 3/13/23
30 min LOL Cody
Cody Rigsby
207 kj
Thursday 11/3/22
115 kj
Tuesday 11/8/22
20 min Mood Ride: Anxious
Kendall Toole
121 kj
Thursday 5/19/22
69 kj
Thursday 5/19/22
30 min Queen Ride
Kendall Toole
218 kj
Friday 12/10/21
154 kj
Sunday 3/20/22
30 min XOXO, Cody
Cody Rigsby
201 kj
Saturday 2/12/22
129 kj
Sunday 2/13/22
30 min Mental Health Awareness Ride
Kendall Toole
165 kj
Friday 1/28/22
142 kj
Monday 5/10/21
30 min Beyoncé Two for One Ride
Alex & Tunde
196 kj
Friday 1/28/22
215 kj
Tuesday 11/10/20
30 min AC/DC Ride
Sam Yo
198 kj
Friday 12/3/21
138 kj
Wednesday 12/1/21
30 min Together We Ride
Robin Arzón
166 kj
Saturday 7/10/21
133 kj
Saturday 7/10/21
20 min Mood Ride: Happy
Cody Rigsby
115 kj
Saturday 6/5/21
81 kj
Thursday 5/27/21