Shake and Bake
Workouts
Friday 1/19/24 @ 1:43 PM
141kj
59rpm
41%
13mph
Monday 8/7/23 @ 11:1 PM
✅
165kj
64rpm
43%
16mph
Saturday 5/20/23 @ 1:48 PM
✅
263kj
65rpm
43%
15mph
Friday 5/12/23 @ 10:58 AM
233kj
66rpm
41%
15mph
Tuesday 1/10/23 @ 1:26 PM
✅
199kj
66rpm
46%
16mph
Sunday 2/12/23 @ 6:11 PM
99kj
61rpm
37%
13mph
Monday 7/11/22 @ 10:27 PM
197kj
68rpm
45%
16mph
Monday 7/11/22 @ 10:31 PM
✅
246kj
77rpm
45%
18mph
Friday 10/14/22 @ 1:29 PM
✅
198kj
67rpm
45%
16mph
Monday 8/1/22 @ 10:31 PM
160kj
70rpm
40%
15mph
Friday 2/25/22 @ 2:58 PM
200kj
71rpm
44%
16mph
Thursday 12/5/19 @ 1:54 PM
✅
201kj
75rpm
43%
17mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Saturday 4/17/21 @ 5:31 PM
✅
171kj
69rpm
42%
16mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Saturday 1/18/20 @ 2:58 PM
✅
431kj
78rpm
48%
20mph
Tuesday 10/22/19 @ 4:26 PM
285kj
62rpm
47%
15mph
Monday 10/21/19 @ 10:21 PM
✅
406kj
77rpm
48%
19mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Saturday 8/17/19 @ 10:2 PM
✅
214kj
74rpm
44%
17mph
Workouts
65
kj
Friday 8/20/21
266
kj
Wednesday 3/25/20