Shake and Bake

Workouts

Tuesday 1/17/23 @ 4:0 AM
kj
rpm
%
0mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 3:58 AM
192kj
69rpm
44%
16mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Saturday 3/19/22 @ 1:31 PM
159kj
78rpm
40%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:3 AM
171kj
69rpm
42%
16mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
kj
Tuesday 1/17/23
192 kj
Monday 10/25/21
30 min BHM Block Party Two for One Ride
Alex & Tunde
147 kj
Thursday 3/3/22
159 kj
Saturday 3/19/22
30 min Beyoncé Two for One Ride
Alex & Tunde
169 kj
Wednesday 11/11/20
171 kj
Wednesday 11/11/20