Shake and Bake
Workouts
Monday 9/4/23 @ 3:25 PM
124kj
59rpm
48%
15mph
Friday 8/4/23 @ 12:43 PM
✅
142kj
61rpm
48%
17mph
Tuesday 4/18/23 @ 12:19 PM
✅
208kj
66rpm
47%
16mph
Tuesday 5/2/23 @ 12:13 PM
191kj
72rpm
42%
16mph
Thursday 2/9/23 @ 12:50 PM
✅
111kj
65rpm
42%
15mph
Thursday 4/6/23 @ 12:45 PM
kj
rpm
%
0mph
Thursday 2/17/22 @ 5:56 PM
255kj
68rpm
42%
15mph
Tuesday 10/20/20 @ 5:58 AM
✅
296kj
66rpm
46%
16mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Tuesday 4/20/21 @ 6:6 AM
✅
157kj
77rpm
43%
17mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Sunday 11/22/20 @ 8:22 PM
313kj
71rpm
38%
15mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Sunday 9/13/20 @ 6:22 PM
✅
250kj
69rpm
49%
18mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Thursday 3/5/20 @ 7:4 AM
161kj
59rpm
44%
14mph
Wednesday 10/2/19 @ 2:52 PM
178kj
61rpm
46%
15mph
Wednesday 10/23/19 @ 5:42 AM
✅
218kj
65rpm
48%
16mph
Monday 5/7/18 @ 12:29 PM
145kj
71rpm
39%
14mph
Tuesday 5/1/18 @ 5:41 AM
✅
204kj
69rpm
45%
17mph
Workouts
97
kj
Monday 5/24/21
313
kj
Sunday 11/22/20
178
kj
Wednesday 10/2/19