Shake and Bake
Workouts
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:28 AM
✅
251kj
78rpm
46%
18mph
Thursday 1/13/22 @ 11:8 PM
165kj
69rpm
40%
15mph
Tuesday 3/30/21 @ 9:43 AM
✅
198kj
84rpm
38%
16mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Tuesday 4/13/21 @ 10:16 AM
✅
144kj
88rpm
39%
17mph
Monday 7/27/20 @ 1:19 AM
✅
355kj
83rpm
38%
16mph
Sunday 4/19/20 @ 4:50 PM
328kj
76rpm
39%
16mph
Sunday 7/12/20 @ 12:33 PM
156kj
77rpm
37%
15mph
Thursday 3/26/20 @ 2:35 PM
✅
157kj
83rpm
36%
15mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Friday 3/27/20 @ 12:24 PM
165kj
85rpm
35%
16mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Tuesday 5/19/20 @ 7:36 PM
✅
162kj
82rpm
37%
15mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Sunday 3/22/20 @ 2:23 PM
✅
100kj
82rpm
35%
15mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Thursday 3/19/20 @ 4:7 PM
180kj
80rpm
39%
16mph
Workouts
169
kj
Wednesday 11/11/20
165
kj
Thursday 1/13/22
97
kj
Monday 5/24/21
328
kj
Sunday 4/19/20
156
kj
Sunday 7/12/20
165
kj
Friday 3/27/20
154
kj
Sunday 4/26/20
83
kj
Tuesday 2/11/20