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Shake and Bake
1queenp
ATL
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat 1queenp
Workouts
Next Workouts
Friday 10/14/22 @ 1:29 PM
✅
198
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 8/9/22 @ 1:40 PM
102
kj
52
rpm
41
%
11
mph
Saturday 2/15/20 @ 9:21 PM
✅
221
kj
69
rpm
47
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 2/16/20 @ 12:43 AM
186
kj
53
rpm
53
%
15
mph
Thursday 6/16/22 @ 9:45 PM
15
kj
67
rpm
32
%
11
mph
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Thursday 2/6/20 @ 11:56 AM
✅
182
kj
57
rpm
49
%
15
mph
Saturday 7/4/20 @ 9:44 PM
✅
336
kj
78
rpm
37
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/23/21 @ 11:37 PM
259
kj
68
rpm
37
%
13
mph
Saturday 1/23/21 @ 10:55 AM
✅
191
kj
76
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 1:41 AM
169
kj
67
rpm
35
%
13
mph
Monday 6/22/20 @ 10:21 PM
✅
282
kj
84
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 12/5/20 @ 12:48 AM
205
kj
70
rpm
37
%
14
mph
Thursday 3/26/20 @ 2:14 AM
✅
198
kj
69
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 12:7 AM
192
kj
65
rpm
37
%
13
mph
Monday 3/23/20 @ 11:13 PM
✅
184
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/15/20 @ 1:37 PM
168
kj
64
rpm
37
%
13
mph
Monday 3/9/20 @ 11:48 AM
✅
312
kj
68
rpm
46
%
16
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 1/9/20 @ 11:2 PM
196
kj
58
rpm
41
%
13
mph
Wednesday 1/15/20 @ 9:43 PM
167
kj
63
rpm
44
%
15
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Friday 1/31/20 @ 12:25 AM
✅
183
kj
62
rpm
47
%
15
mph
Next Workouts
1queenp
ATL
33 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
8
Beat 1queenp
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
198
kj
Friday 10/14/22
102
kj
Tuesday 8/9/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
221
kj
Saturday 2/15/20
186
kj
Sunday 2/16/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
15
kj
Thursday 6/16/22
✅
182
kj
Thursday 2/6/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
336
kj
Saturday 7/4/20
259
kj
Sunday 5/23/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
191
kj
Saturday 1/23/21
169
kj
Saturday 1/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
282
kj
Monday 6/22/20
205
kj
Saturday 12/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
198
kj
Thursday 3/26/20
192
kj
Saturday 11/21/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Monday 3/23/20
168
kj
Thursday 10/15/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
312
kj
Monday 3/9/20
196
kj
Thursday 1/9/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
167
kj
Wednesday 1/15/20
✅
183
kj
Friday 1/31/20
Next Workouts