Shake and Bake
Workouts
Monday 12/19/22 @ 6:14 PM
✅
157kj
74rpm
45%
18mph
Thursday 4/15/21 @ 11:32 AM
91kj
73rpm
37%
14mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Friday 5/14/21 @ 11:7 AM
70kj
81rpm
30%
13mph
Wednesday 3/18/20 @ 11:30 PM
✅
244kj
64rpm
43%
14mph
Tuesday 3/24/20 @ 11:1 PM
203kj
64rpm
41%
14mph
Saturday 2/22/20 @ 9:25 PM
✅
201kj
68rpm
45%
16mph
Friday 3/20/20 @ 11:29 PM
142kj
69rpm
39%
14mph
Wednesday 2/26/20 @ 1:19 PM
✅
160kj
65rpm
43%
14mph
Wednesday 2/26/20 @ 12:2 PM
113kj
72rpm
35%
13mph
Friday 2/14/20 @ 1:35 PM
✅
191kj
65rpm
46%
16mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Friday 2/7/20 @ 1:39 AM
93kj
53rpm
46%
13mph
Monday 2/10/20 @ 11:57 AM
✅
105kj
67rpm
42%
15mph
Tuesday 1/22/19 @ 1:56 PM
✅
181kj
65rpm
45%
16mph
Thursday 1/3/19 @ 11:23 AM
115kj
71rpm
36%
13mph
Workouts
113
kj
Wednesday 2/26/20
93
kj
Friday 2/7/20