Shake and Bake
Workouts
Monday 1/8/24 @ 11:59 PM
162kj
63rpm
43%
14mph
Tuesday 1/9/24 @ 9:41 PM
✅
176kj
82rpm
38%
16mph
Thursday 2/9/23 @ 12:50 PM
111kj
65rpm
42%
15mph
Thursday 2/9/23 @ 1:4 AM
✅
134kj
81rpm
40%
17mph
Saturday 2/15/20 @ 9:21 PM
221kj
69rpm
47%
17mph
Sunday 4/12/20 @ 10:49 PM
✅
287kj
83rpm
46%
20mph
Friday 6/10/22 @ 12:56 PM
153kj
73rpm
38%
15mph
Wednesday 6/8/22 @ 2:55 PM
✅
240kj
77rpm
44%
18mph
Friday 2/25/22 @ 2:58 PM
200kj
71rpm
44%
16mph
Saturday 11/23/19 @ 8:25 PM
✅
271kj
84rpm
45%
19mph
Tuesday 4/26/22 @ 1:11 PM
17kj
68rpm
34%
11mph
Saturday 12/26/20 @ 9:47 PM
✅
264kj
86rpm
44%
19mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Saturday 9/5/20 @ 5:47 PM
✅
276kj
77rpm
48%
19mph
Wednesday 10/2/19 @ 2:52 PM
178kj
61rpm
46%
15mph
Thursday 10/10/19 @ 2:52 PM
✅
299kj
79rpm
48%
20mph
Monday 5/7/18 @ 12:29 PM
145kj
71rpm
39%
14mph
Tuesday 10/1/19 @ 2:36 PM
✅
263kj
77rpm
46%
19mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Monday 6/17/19 @ 3:51 PM
✅
223kj
80rpm
43%
18mph
Workouts
153
kj
Friday 6/10/22