Shake and Bake
Workouts
Tuesday 5/24/22 @ 12:27 PM
✅
206kj
66rpm
40%
14mph
Thursday 3/5/20 @ 11:27 PM
93kj
53rpm
36%
10mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 12:29 AM
114kj
56rpm
41%
12mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:57 PM
131kj
66rpm
39%
13mph
Sunday 4/26/20 @ 7:1 PM
154kj
93rpm
33%
15mph
Friday 12/13/19 @ 2:15 AM
✅
265kj
136rpm
0%
0mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Monday 1/20/20 @ 3:4 PM
✅
460kj
148rpm
0%
0mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Saturday 3/21/20 @ 9:3 PM
105kj
63rpm
35%
12mph
Wednesday 1/8/20 @ 1:31 PM
✅
102kj
71rpm
39%
14mph
Monday 10/21/19 @ 2:26 AM
kj
rpm
%
0mph
Tuesday 10/22/19 @ 4:26 PM
✅
285kj
62rpm
47%
15mph
Monday 10/28/19 @ 5:7 PM
218kj
73rpm
38%
14mph
Monday 10/21/19 @ 9:50 PM
178kj
65rpm
44%
15mph
Friday 10/25/19 @ 1:20 PM
✅
184kj
153rpm
0%
0mph
Friday 8/9/19 @ 10:36 PM
✅
155kj
60rpm
43%
13mph
Tuesday 8/13/19 @ 7:40 PM
133kj
65rpm
39%
14mph
Workouts
114
kj
Tuesday 11/10/20
131
kj
Friday 5/1/20
154
kj
Sunday 4/26/20
266
kj
Wednesday 3/25/20