Shake and Bake
Workouts
Wednesday 6/29/22 @ 1:5 PM
164kj
66rpm
42%
15mph
Friday 9/13/19 @ 4:55 AM
✅
198kj
73rpm
43%
17mph
Friday 8/20/21 @ 11:57 AM
65kj
59rpm
42%
13mph
Saturday 4/17/21 @ 5:28 PM
✅
259kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Tuesday 11/10/20 @ 3:34 AM
✅
254kj
73rpm
48%
18mph
Saturday 10/10/20 @ 5:23 PM
250kj
67rpm
42%
15mph
Sunday 10/11/20 @ 12:0 AM
✅
282kj
76rpm
41%
16mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Friday 9/18/20 @ 4:12 AM
✅
184kj
75rpm
41%
16mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Friday 5/8/20 @ 11:6 PM
✅
202kj
77rpm
42%
17mph
Saturday 3/14/20 @ 1:59 PM
✅
332kj
68rpm
47%
17mph
Saturday 5/2/20 @ 2:35 AM
254kj
70rpm
42%
16mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Sunday 1/19/20 @ 5:53 AM
✅
316kj
71rpm
45%
17mph
Friday 2/21/20 @ 1:25 AM
185kj
66rpm
46%
15mph
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph
Monday 2/3/20 @ 12:45 PM
171kj
64rpm
44%
15mph
Saturday 12/21/19 @ 9:25 PM
✅
212kj
75rpm
44%
17mph
Workouts
65
kj
Friday 8/20/21
169
kj
Wednesday 11/11/20
250
kj
Saturday 10/10/20
186
kj
Sunday 7/5/20
254
kj
Saturday 5/2/20
266
kj
Wednesday 3/25/20