Shake and Bake
Workouts
Saturday 9/24/22 @ 1:23 PM
✅
128kj
74rpm
42%
16mph
Wednesday 10/26/22 @ 9:32 PM
63kj
65rpm
32%
12mph
Tuesday 5/17/22 @ 4:42 PM
✅
94kj
75rpm
36%
14mph
Wednesday 4/13/22 @ 10:55 AM
89kj
81rpm
33%
14mph
Thursday 5/5/22 @ 12:47 PM
✅
242kj
65rpm
42%
15mph
Sunday 4/17/22 @ 5:37 PM
200kj
66rpm
39%
14mph
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph
Friday 3/25/22 @ 4:44 PM
59kj
69rpm
35%
13mph
Friday 10/22/21 @ 8:53 PM
✅
109kj
72rpm
41%
15mph
Monday 5/31/21 @ 6:16 PM
67kj
71rpm
32%
12mph
Monday 8/16/21 @ 12:1 PM
✅
148kj
61rpm
42%
13mph
Saturday 7/10/21 @ 3:23 PM
133kj
65rpm
40%
14mph
Wednesday 6/2/21 @ 10:53 AM
✅
122kj
57rpm
41%
12mph
Saturday 1/30/21 @ 3:51 PM
27kj
78rpm
35%
14mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Sunday 3/7/21 @ 1:25 AM
5kj
76rpm
27%
11mph
Sunday 7/12/20 @ 12:33 PM
✅
156kj
77rpm
37%
15mph
Saturday 3/6/21 @ 1:38 AM
116kj
92rpm
28%
13mph
Tuesday 2/11/20 @ 1:51 AM
✅
83kj
75rpm
35%
14mph
Thursday 3/4/21 @ 2:44 PM
77kj
83rpm
31%
13mph
Workouts
5
kj
Sunday 3/7/21
116
kj
Saturday 3/6/21
77
kj
Thursday 3/4/21