Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Wednesday 11/11/20 @ 6:7 PM
✅
214kj
75rpm
44%
17mph
Monday 9/18/23 @ 1:16 PM
62kj
64rpm
33%
12mph
Friday 6/9/23 @ 10:21 AM
✅
108kj
80rpm
36%
15mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Tuesday 3/1/22 @ 9:55 AM
✅
188kj
82rpm
39%
17mph
Wednesday 6/29/22 @ 1:5 PM
164kj
66rpm
42%
15mph
Saturday 9/7/19 @ 9:11 PM
✅
184kj
79rpm
39%
16mph
Monday 5/24/21 @ 4:18 PM
97kj
68rpm
39%
14mph
Wednesday 4/14/21 @ 8:13 AM
✅
107kj
78rpm
37%
15mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Friday 1/1/21 @ 11:35 PM
✅
105kj
88rpm
34%
15mph
Wednesday 2/26/20 @ 1:19 PM
160kj
65rpm
43%
14mph
Sunday 7/19/20 @ 10:6 PM
✅
185kj
78rpm
40%
16mph
Tuesday 1/14/20 @ 12:56 PM
143kj
58rpm
51%
16mph
Thursday 5/21/20 @ 10:17 PM
✅
147kj
72rpm
45%
17mph
Tuesday 7/17/18 @ 12:45 PM
87kj
70rpm
38%
14mph
Thursday 9/19/19 @ 12:29 AM
✅
114kj
76rpm
39%
15mph
Friday 8/9/19 @ 10:36 PM
155kj
60rpm
43%
13mph
Thursday 8/22/19 @ 12:49 AM
✅
171kj
74rpm
40%
15mph
1queenp
ATL
7
VS
4evervictorious
DMV - covered by the blood of Jesus
21
🔥
Workouts
169
kj
Wednesday 11/11/20
147
kj
Thursday 3/3/22
97
kj
Monday 5/24/21
83
kj
Tuesday 2/11/20
160
kj
Wednesday 2/26/20