Shake and Bake
Workouts
Friday 3/10/23 @ 2:3 PM
✅
88kj
58rpm
55%
18mph
Saturday 10/30/21 @ 3:15 AM
59kj
59rpm
49%
16mph
Thursday 3/26/20 @ 2:14 AM
198kj
69rpm
37%
13mph
Tuesday 12/3/19 @ 10:8 AM
✅
238kj
91rpm
33%
15mph
Saturday 8/8/20 @ 3:59 PM
✅
146kj
76rpm
44%
17mph
Wednesday 7/24/19 @ 9:46 AM
105kj
65rpm
44%
15mph
Saturday 7/4/20 @ 9:44 PM
✅
336kj
78rpm
37%
15mph
Saturday 7/16/22 @ 10:1 PM
316kj
78rpm
38%
15mph
Monday 3/23/20 @ 11:13 PM
184kj
72rpm
35%
13mph
Sunday 5/9/21 @ 12:5 PM
✅
222kj
84rpm
34%
15mph
Saturday 9/5/20 @ 12:22 AM
171kj
70rpm
42%
15mph
Monday 9/7/20 @ 5:4 PM
✅
232kj
51rpm
62%
18mph
Sunday 7/5/20 @ 5:38 PM
186kj
69rpm
44%
16mph
Saturday 5/9/20 @ 3:21 PM
✅
219kj
61rpm
52%
17mph
Thursday 6/11/20 @ 10:12 PM
✅
284kj
82rpm
39%
16mph
Monday 9/16/19 @ 9:44 AM
234kj
83rpm
36%
15mph
Monday 4/6/20 @ 10:45 PM
✅
147kj
85rpm
34%
15mph
Tuesday 10/29/19 @ 9:40 AM
140kj
78rpm
35%
14mph
Monday 2/17/20 @ 2:38 PM
✅
68kj
56rpm
51%
16mph
Friday 11/1/19 @ 10:17 AM
56kj
48rpm
56%
16mph
Workouts
105
kj
Wednesday 7/24/19
184
kj
Monday 3/23/20
186
kj
Sunday 7/5/20
140
kj
Tuesday 10/29/19