Shake and Bake
Workouts
Monday 12/19/22 @ 6:14 PM
✅
157kj
74rpm
45%
18mph
Monday 3/15/21 @ 11:1 PM
63kj
63rpm
35%
12mph
Saturday 9/5/20 @ 12:22 AM
✅
171kj
70rpm
42%
15mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Wednesday 9/9/20 @ 11:30 PM
✅
174kj
69rpm
41%
15mph
Monday 2/1/21 @ 5:59 PM
121kj
60rpm
40%
13mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
Sunday 11/22/20 @ 1:58 PM
101kj
56rpm
39%
12mph
Friday 10/18/19 @ 10:57 PM
✅
182kj
67rpm
44%
15mph
Monday 8/26/19 @ 11:33 AM
105kj
59rpm
38%
12mph
Wednesday 1/8/20 @ 1:31 PM
✅
102kj
71rpm
39%
14mph
Friday 8/30/19 @ 12:11 PM
79kj
66rpm
37%
13mph
Thursday 7/19/18 @ 12:36 PM
✅
158kj
68rpm
42%
15mph
Thursday 9/27/18 @ 12:25 PM
154kj
67rpm
41%
14mph
Tuesday 8/7/18 @ 12:50 PM
✅
174kj
64rpm
46%
15mph
Wednesday 10/24/18 @ 12:16 PM
137kj
60rpm
42%
14mph
Tuesday 8/21/18 @ 12:54 PM
✅
178kj
64rpm
46%
15mph
Friday 10/12/18 @ 12:30 PM
139kj
61rpm
41%
13mph
Thursday 6/7/18 @ 12:17 PM
✅
157kj
65rpm
43%
15mph
Friday 9/14/18 @ 12:13 PM
140kj
63rpm
41%
14mph
Workouts
101
kj
Sunday 11/22/20