Shake and Bake
Workouts
Tuesday 1/16/24 @ 1:13 PM
137kj
66rpm
38%
14mph
Tuesday 1/2/24 @ 11:58 AM
✅
152kj
77rpm
37%
15mph
Sunday 1/8/23 @ 6:56 PM
✅
203kj
71rpm
43%
16mph
Thursday 1/12/23 @ 1:27 AM
186kj
78rpm
40%
16mph
Wednesday 6/8/22 @ 12:19 PM
154kj
67rpm
41%
14mph
Thursday 10/1/20 @ 8:58 PM
✅
209kj
74rpm
43%
17mph
Thursday 3/10/22 @ 7:8 PM
2kj
74rpm
32%
13mph
Monday 3/14/22 @ 11:18 PM
✅
324kj
69rpm
46%
17mph
Thursday 3/3/22 @ 7:1 PM
147kj
71rpm
39%
14mph
Monday 3/7/22 @ 12:10 PM
✅
190kj
75rpm
42%
16mph
Tuesday 2/11/20 @ 1:51 AM
83kj
75rpm
35%
14mph
Saturday 1/2/21 @ 11:53 PM
✅
116kj
83rpm
37%
16mph
Wednesday 11/11/20 @ 11:35 AM
169kj
63rpm
44%
15mph
Thursday 11/12/20 @ 11:27 PM
✅
214kj
68rpm
47%
17mph
Saturday 10/3/20 @ 6:3 PM
✅
87kj
59rpm
56%
18mph
Tuesday 8/18/20 @ 11:0 PM
83kj
63rpm
52%
18mph
Friday 5/1/20 @ 1:57 PM
✅
217kj
73rpm
45%
17mph
Friday 5/1/20 @ 1:58 PM
206kj
76rpm
43%
17mph
Friday 2/21/20 @ 1:25 AM
✅
185kj
66rpm
46%
15mph
Tuesday 3/3/20 @ 11:32 AM
149kj
65rpm
41%
14mph
Workouts
137
kj
Tuesday 1/16/24
154
kj
Wednesday 6/8/22
147
kj
Thursday 3/3/22
83
kj
Tuesday 2/11/20
169
kj
Wednesday 11/11/20
206
kj
Friday 5/1/20