Shake and Bake

Workouts

Wednesday 5/18/22 @ 2:33 PM
✅
46kj
74rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Monday 4/18/22 @ 12:26 PM
45kj
79rpm
34%
14mph
Wednesday 11/11/20 @ 11:35 AM
✅
169kj
63rpm
44%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 2:54 PM
159kj
70rpm
41%
15mph
Saturday 3/14/20 @ 1:44 AM
✅
103kj
66rpm
46%
16mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 6/9/20 @ 12:38 PM
84kj
75rpm
40%
15mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 46 kj
Wednesday 5/18/22
45 kj
Monday 4/18/22
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 169 kj
Wednesday 11/11/20
159 kj
Friday 11/13/20
15 min Hip Hop Ride
Alex Toussaint
✅ 103 kj
Saturday 3/14/20
84 kj
Tuesday 6/9/20