Shake and Bake

Workouts

Tuesday 11/30/21 @ 12:20 AM
47kj
67rpm
33%
12mph
15 min Groove Ride
Cody Rigsby
Sunday 4/18/21 @ 12:53 AM
✅
98kj
72rpm
43%
17mph
Tuesday 9/28/21 @ 6:59 PM
59kj
58rpm
35%
11mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 8:19 PM
✅
117kj
79rpm
39%
16mph
Tuesday 9/14/21 @ 10:27 PM
57kj
62rpm
33%
11mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 9/3/21 @ 1:22 AM
✅
121kj
70rpm
43%
16mph
Sunday 12/27/20 @ 5:52 PM
148kj
58rpm
38%
12mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/3/21 @ 9:42 PM
✅
272kj
67rpm
45%
16mph
Wednesday 12/16/20 @ 12:28 AM
117kj
69rpm
37%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Tuesday 12/1/20 @ 2:2 PM
✅
58kj
52rpm
43%
13mph
15 min Pop Ride
Cody Rigsby
Wednesday 11/25/20 @ 4:21 PM
57kj
72rpm
35%
13mph
Monday 10/26/20 @ 7:2 PM
77kj
60rpm
40%
13mph
20 min 90s Ride
Cody Rigsby
Thursday 11/12/20 @ 8:56 PM
✅
80kj
59rpm
41%
13mph

Workouts

15 min Groove Ride
Cody Rigsby
47 kj
Tuesday 11/30/21
✅ 98 kj
Sunday 4/18/21
20 min Groove Ride
Cody Rigsby
59 kj
Tuesday 9/28/21
✅ 117 kj
Monday 9/27/21
20 min Spotify Disney Hits Ride
Cody Rigsby
57 kj
Tuesday 9/14/21
✅ 121 kj
Friday 9/3/21
45 min The Beatles Ride Vol. 2
Denis Morton
148 kj
Sunday 12/27/20
✅ 272 kj
Sunday 1/3/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
117 kj
Wednesday 12/16/20
✅ 184 kj
Friday 12/25/20
15 min Pop Ride
Cody Rigsby
✅ 58 kj
Tuesday 12/1/20
57 kj
Wednesday 11/25/20
20 min 90s Ride
Cody Rigsby
77 kj
Monday 10/26/20
✅ 80 kj
Thursday 11/12/20