Shake and Bake
Workouts
Saturday 7/4/20 @ 8:15 PM
136kj
55rpm
36%
11mph
Saturday 1/2/21 @ 5:22 PM
✅
277kj
75rpm
41%
16mph
Friday 5/15/20 @ 8:5 PM
59kj
41rpm
32%
7mph
Friday 5/15/20 @ 4:27 PM
✅
175kj
71rpm
42%
16mph
Tuesday 4/21/20 @ 5:51 PM
61kj
60rpm
36%
11mph
Tuesday 4/28/20 @ 8:32 PM
✅
126kj
73rpm
43%
16mph
Monday 3/30/20 @ 10:1 PM
83kj
65rpm
39%
14mph
Saturday 3/28/20 @ 11:0 PM
✅
115kj
69rpm
43%
16mph
Friday 1/17/20 @ 1:22 AM
✅
123kj
71rpm
36%
14mph
Monday 1/20/20 @ 8:10 AM
kj
rpm
%
0mph
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
Monday 12/30/19 @ 4:3 PM
✅
174kj
69rpm
42%
16mph
Wednesday 10/30/19 @ 7:40 PM
122kj
69rpm
37%
14mph
Wednesday 10/30/19 @ 10:22 PM
✅
204kj
76rpm
43%
17mph
Thursday 7/4/19 @ 4:52 PM
198kj
72rpm
37%
14mph
Thursday 7/4/19 @ 8:32 PM
✅
269kj
78rpm
40%
16mph
Saturday 6/15/19 @ 3:7 PM
131kj
69rpm
38%
14mph
Sunday 6/30/19 @ 8:42 PM
✅
221kj
74rpm
45%
18mph
Saturday 4/27/19 @ 10:57 PM
129kj
72rpm
37%
14mph
Wednesday 4/17/19 @ 8:43 PM
✅
228kj
71rpm
46%
18mph
Workouts
136
kj
Saturday 7/4/20
59
kj
Friday 5/15/20
110
kj
Saturday 12/28/19
122
kj
Wednesday 10/30/19
198
kj
Thursday 7/4/19