Shake and Bake
Workouts
Thursday 12/3/20 @ 1:59 PM
✅
458kj
97rpm
49%
23mph
Friday 2/11/22 @ 2:52 PM
214kj
88rpm
38%
17mph
Tuesday 12/22/20 @ 12:15 PM
✅
841kj
85rpm
53%
22mph
Monday 2/22/21 @ 3:21 PM
406kj
86rpm
39%
17mph
Saturday 1/23/21 @ 11:5 PM
1kj
33rpm
27%
5mph
Tuesday 2/16/21 @ 3:8 PM
✅
514kj
83rpm
40%
17mph
Monday 3/2/20 @ 10:5 AM
✅
612kj
74rpm
57%
22mph
Monday 11/30/20 @ 12:54 PM
277kj
76rpm
41%
16mph
Tuesday 11/10/20 @ 3:29 PM
✅
809kj
97rpm
47%
22mph
Wednesday 11/11/20 @ 3:20 PM
411kj
89rpm
38%
17mph
Friday 11/6/20 @ 9:57 PM
✅
622kj
94rpm
49%
23mph
Wednesday 11/4/20 @ 11:7 PM
291kj
85rpm
38%
17mph
Monday 10/26/20 @ 10:11 AM
✅
542kj
85rpm
49%
21mph
Monday 10/26/20 @ 10:10 PM
235kj
84rpm
35%
15mph
Thursday 8/13/20 @ 12:30 PM
✅
851kj
84rpm
53%
23mph
Thursday 8/13/20 @ 8:44 PM
401kj
81rpm
40%
17mph
Friday 1/31/20 @ 11:54 AM
✅
158kj
78rpm
48%
20mph
Tuesday 2/25/20 @ 9:52 PM
73kj
77rpm
36%
15mph
Tuesday 2/11/20 @ 11:56 AM
✅
565kj
80rpm
53%
21mph
Monday 1/6/20 @ 11:55 AM
259kj
75rpm
40%
16mph
Workouts
214
kj
Friday 2/11/22
406
kj
Monday 2/22/21
1
kj
Saturday 1/23/21
411
kj
Wednesday 11/11/20
291
kj
Wednesday 11/4/20
235
kj
Monday 10/26/20
401
kj
Thursday 8/13/20