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Shake and Bake
1more4thebadguy
Richland WA
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
22 🔥
Beat 1more4thebadguy
Workouts
Next Workouts
Thursday 3/4/21 @ 2:44 AM
165
kj
79
rpm
32
%
13
mph
45 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 7/21/20 @ 11:25 PM
✅
580
kj
86
rpm
51
%
22
mph
Tuesday 4/2/19 @ 10:47 PM
✅
180
kj
82
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 5/4/19 @ 9:43 PM
kj
rpm
%
0
mph
Saturday 1/26/19 @ 2:12 AM
159
kj
77
rpm
32
%
13
mph
45 min Low Impact Ride
Matt Wilpers
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Monday 3/25/19 @ 1:38 AM
✅
532
kj
92
rpm
46
%
21
mph
Sunday 3/24/19 @ 1:8 AM
173
kj
77
rpm
33
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 2/1/19 @ 3:27 AM
✅
561
kj
88
rpm
49
%
22
mph
Saturday 2/16/19 @ 12:46 AM
195
kj
75
rpm
35
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 3/15/19 @ 10:56 PM
✅
636
kj
90
rpm
51
%
23
mph
Tuesday 3/5/19 @ 7:57 PM
248
kj
73
rpm
35
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/30/18 @ 2:14 AM
✅
783
kj
94
rpm
47
%
22
mph
Monday 1/14/19 @ 11:19 PM
151
kj
77
rpm
31
%
13
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Thursday 2/28/19 @ 3:18 AM
✅
551
kj
87
rpm
49
%
22
mph
Tuesday 1/8/19 @ 11:55 PM
139
kj
80
rpm
29
%
12
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 1:17 AM
✅
627
kj
93
rpm
50
%
23
mph
Friday 1/25/19 @ 1:57 AM
208
kj
77
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/5/19 @ 5:36 PM
✅
778
kj
89
rpm
49
%
22
mph
Sunday 12/30/18 @ 1:15 AM
57
kj
89
rpm
26
%
12
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 12/28/18 @ 2:28 AM
✅
188
kj
94
rpm
42
%
19
mph
Next Workouts
1more4thebadguy
Richland WA
1
Beat bitter1788
VS
bitter1788
Salisbury NC ⚡️🥊
22 🔥
Beat 1more4thebadguy
Workouts
Next Workouts
45 min Low Impact Ride
Christine D'Ercole
View Class
Share
165
kj
Thursday 3/4/21
✅
580
kj
Tuesday 7/21/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
180
kj
Tuesday 4/2/19
kj
Saturday 5/4/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
159
kj
Saturday 1/26/19
✅
532
kj
Monday 3/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
173
kj
Sunday 3/24/19
✅
561
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Saturday 2/16/19
✅
636
kj
Friday 3/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
248
kj
Tuesday 3/5/19
✅
783
kj
Sunday 12/30/18
45 min Low Impact Ride
Matt Wilpers
View Class
Share
151
kj
Monday 1/14/19
✅
551
kj
Thursday 2/28/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
139
kj
Tuesday 1/8/19
✅
627
kj
Monday 2/11/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Friday 1/25/19
✅
778
kj
Saturday 1/5/19
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
57
kj
Sunday 12/30/18
✅
188
kj
Friday 12/28/18
Next Workouts