Shake and Bake
Workouts
Saturday 4/14/18 @ 12:29 PM
252kj
72rpm
40%
15mph
Monday 1/11/21 @ 10:18 AM
✅
672kj
84rpm
54%
23mph
Tuesday 4/24/18 @ 9:22 PM
339kj
78rpm
43%
18mph
Tuesday 4/24/18 @ 9:19 PM
✅
379kj
86rpm
42%
19mph
Saturday 4/7/18 @ 4:23 PM
425kj
79rpm
41%
17mph
Saturday 3/3/18 @ 3:22 PM
✅
451kj
82rpm
43%
18mph
Wednesday 3/21/18 @ 10:56 AM
283kj
83rpm
38%
16mph
Thursday 3/22/18 @ 11:16 AM
✅
379kj
89rpm
41%
19mph
Friday 3/16/18 @ 11:57 AM
311kj
78rpm
41%
17mph
Friday 3/16/18 @ 11:49 AM
✅
420kj
85rpm
45%
19mph