Workouts

5 min Post-Ride Stretch
Ally Love
Thursday 10/25/18 @ 5:12 PM
Difficulty: 4.22 / 10
 
20 min 70s Rock Ride
Ally Love
Thursday 10/25/18 @ 4:49 PM
Difficulty: 7.87 / 10
147kj
83rpm
41%
18mph
45 min Southern Rock Ride
Denis Morton
Wednesday 5/30/18 @ 10:28 PM
Difficulty: 8.3 / 10
324kj
74rpm
43%
17mph
20 min 80s Pop Ride
Cody Rigsby
Tuesday 5/22/18 @ 8:55 PM
Difficulty: 7.48 / 10
151kj
82rpm
41%
17mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/22/18 @ 8:28 PM
Difficulty: 7.69 / 10
166kj
80rpm
44%
18mph
45 min 90s Pop Ride
Jennifer Jacobs
Tuesday 5/15/18 @ 11:26 PM
Difficulty: 8.12 / 10
370kj
76rpm
45%
18mph
30 min Yoga Sweat: Relaxation
Colleen Saidman Yee
Sunday 5/13/18 @ 2:52 AM
Difficulty: 6.02 / 10
 
45 min 80s Ride
Christine D'Ercole
Monday 5/7/18 @ 1:13 AM
Difficulty: 8.08 / 10
312kj
73rpm
43%
17mph
20 min 90s Pop Ride
Alex Toussaint
Sunday 5/6/18 @ 1:42 AM
Difficulty: 7.5 / 10
165kj
79rpm
44%
18mph
10 min Arms Toning
Jennifer Jacobs
Saturday 4/28/18 @ 10:47 PM
Difficulty: 7.09 / 10