Shake and Bake

Workouts

Tuesday 5/15/18 @ 11:26 PM
✅
370kj
76rpm
45%
18mph
45 min 90s Pop Ride
Jennifer Jacobs
Wednesday 5/16/18 @ 8:0 PM
367kj
75rpm
46%
18mph
Tuesday 4/10/18 @ 11:49 AM
209kj
77rpm
42%
17mph
30 min Disco Ride
Jennifer Jacobs
Wednesday 5/9/18 @ 7:42 PM
✅
233kj
77rpm
45%
18mph
Friday 4/27/18 @ 3:14 AM
✅
143kj
75rpm
43%
17mph
20 min 80s Ride
Robin Arzón
Friday 3/2/18 @ 7:32 PM
104kj
77rpm
39%
15mph

Workouts

45 min 90s Pop Ride
Jennifer Jacobs
✅ 370 kj
Tuesday 5/15/18
367 kj
Wednesday 5/16/18
30 min Disco Ride
Jennifer Jacobs
209 kj
Tuesday 4/10/18
✅ 233 kj
Wednesday 5/9/18
20 min 80s Ride
Robin Arzón
✅ 143 kj
Friday 4/27/18
104 kj
Friday 3/2/18