Shake and Bake
Workouts
Monday 11/21/22 @ 7:49 PM
163kj
82rpm
35%
15mph
Wednesday 11/27/19 @ 1:25 AM
✅
197kj
86rpm
38%
17mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Tuesday 3/2/21 @ 4:50 PM
✅
326kj
85rpm
36%
16mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Wednesday 3/10/21 @ 5:32 PM
323kj
87rpm
39%
17mph
Sunday 2/14/21 @ 9:35 PM
✅
436kj
92rpm
38%
17mph
Sunday 2/14/21 @ 11:8 PM
433kj
86rpm
40%
17mph
Thursday 2/11/21 @ 1:41 AM
328kj
85rpm
40%
17mph
Thursday 2/11/21 @ 12:8 AM
✅
337kj
85rpm
41%
18mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Wednesday 2/3/21 @ 11:50 PM
✅
339kj
80rpm
42%
17mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Sunday 1/31/21 @ 10:26 PM
✅
331kj
87rpm
39%
18mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Sunday 5/3/20 @ 10:59 PM
✅
314kj
82rpm
41%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Wednesday 5/6/20 @ 10:59 PM
✅
332kj
86rpm
38%
17mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 9:24 PM
✅
362kj
83rpm
42%
18mph
Workouts
318
kj
Wednesday 3/3/21
323
kj
Wednesday 3/10/21
433
kj
Sunday 2/14/21
328
kj
Thursday 2/11/21
311
kj
Saturday 1/30/21
305
kj
Wednesday 1/20/21