Shake and Bake
Workouts
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 9:59 PM
✅
657kj
85rpm
53%
23mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 8:59 PM
✅
663kj
86rpm
53%
23mph
Saturday 5/22/21 @ 4:20 PM
201kj
93rpm
36%
17mph
Thursday 3/4/21 @ 9:58 PM
✅
478kj
92rpm
52%
24mph
Friday 5/7/21 @ 6:15 PM
324kj
88rpm
38%
17mph
Sunday 11/29/20 @ 6:26 PM
✅
749kj
85rpm
56%
24mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Friday 3/13/20 @ 3:34 PM
✅
660kj
90rpm
51%
23mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Wednesday 4/8/20 @ 2:44 PM
✅
621kj
90rpm
49%
22mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Saturday 6/20/20 @ 1:23 PM
✅
858kj
88rpm
51%
23mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 4/27/20 @ 3:47 PM
✅
632kj
90rpm
48%
22mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Sunday 9/15/19 @ 11:12 PM
✅
380kj
87rpm
49%
22mph
Monday 5/13/19 @ 12:37 AM
217kj
83rpm
48%
21mph
Friday 9/6/19 @ 2:22 PM
✅
382kj
88rpm
58%
25mph
Workouts
305
kj
Wednesday 1/20/21
kj
Sunday 6/13/21
201
kj
Saturday 5/22/21
324
kj
Friday 5/7/21
326
kj
Thursday 3/11/21
311
kj
Saturday 1/30/21
201
kj
Sunday 11/3/19