Shake and Bake
Workouts
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 8:39 PM
✅
257kj
81rpm
36%
16mph
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Wednesday 5/19/21 @ 11:18 PM
171kj
85rpm
35%
16mph
Friday 5/7/21 @ 6:15 PM
✅
324kj
88rpm
38%
17mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Saturday 1/30/21 @ 12:11 AM
✅
311kj
83rpm
40%
17mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Tuesday 9/29/20 @ 10:33 AM
✅
327kj
84rpm
31%
15mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 5/4/20 @ 9:35 PM
✅
294kj
82rpm
38%
16mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Thursday 11/29/18 @ 12:44 PM
313kj
85rpm
33%
16mph
Sunday 11/25/18 @ 9:38 PM
✅
316kj
76rpm
41%
16mph
Workouts
kj
Sunday 6/13/21
171
kj
Wednesday 5/19/21
287
kj
Wednesday 5/5/21
279
kj
Saturday 3/13/21
253
kj
Friday 1/29/21
313
kj
Thursday 11/29/18