Shake and Bake
VS
Workouts
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Sunday 12/13/20 @ 1:4 AM
✅
428kj
85rpm
43%
18mph
Tuesday 5/18/21 @ 11:40 PM
328kj
85rpm
38%
17mph
Friday 4/2/21 @ 11:22 AM
✅
394kj
86rpm
37%
17mph
Thursday 3/11/21 @ 1:41 AM
326kj
88rpm
39%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
406kj
87rpm
42%
19mph
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 1:31 AM
✅
415kj
85rpm
43%
19mph
Wednesday 1/20/21 @ 6:26 PM
305kj
81rpm
40%
17mph
Tuesday 1/26/21 @ 4:4 AM
✅
434kj
83rpm
46%
20mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Tuesday 11/5/19 @ 11:44 PM
✅
447kj
88rpm
44%
20mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Thursday 5/7/20 @ 12:1 AM
✅
406kj
98rpm
38%
18mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Friday 6/14/19 @ 1:56 AM
✅
502kj
83rpm
43%
18mph
Thursday 3/28/19 @ 1:59 AM
336kj
88rpm
38%
17mph
Thursday 3/28/19 @ 11:18 PM
✅
392kj
86rpm
41%
18mph
Friday 11/2/18 @ 9:50 PM
320kj
94rpm
37%
17mph
Saturday 3/23/19 @ 11:46 AM
✅
352kj
87rpm
39%
17mph
1lmichele
#PZP #StL #PSG
16
VS
bettydaviseyes
Wernersville, PA
166
🔥
Workouts
318
kj
Wednesday 3/3/21
326
kj
Thursday 3/11/21
311
kj
Saturday 1/30/21
305
kj
Wednesday 1/20/21
501
kj
Sunday 6/16/19