Shake and Bake

Workouts

Thursday 2/3/22 @ 1:30 AM
116kj
71rpm
43%
16mph
20 min 80s Ride
Cody Rigsby
Monday 1/31/22 @ 10:34 PM
✅
254kj
76rpm
55%
22mph
Saturday 11/27/21 @ 10:0 PM
126kj
77rpm
40%
16mph
20 min Groove Ride: From LA
Cody Rigsby
Tuesday 11/23/21 @ 11:48 AM
✅
206kj
78rpm
49%
20mph
Wednesday 11/17/21 @ 12:53 PM
131kj
76rpm
42%
17mph
20 min 80s Ride
Christine D'Ercole
Tuesday 11/16/21 @ 11:25 AM
✅
191kj
75rpm
50%
19mph
Wednesday 9/29/21 @ 12:39 AM
130kj
79rpm
40%
16mph
20 min Groove Ride
Cody Rigsby
Monday 9/27/21 @ 11:14 AM
✅
180kj
79rpm
46%
19mph

Workouts

20 min 80s Ride
Cody Rigsby
116 kj
Thursday 2/3/22
✅ 254 kj
Monday 1/31/22
20 min Groove Ride: From LA
Cody Rigsby
126 kj
Saturday 11/27/21
✅ 206 kj
Tuesday 11/23/21
20 min 80s Ride
Christine D'Ercole
131 kj
Wednesday 11/17/21
✅ 191 kj
Tuesday 11/16/21
20 min Groove Ride
Cody Rigsby
130 kj
Wednesday 9/29/21
✅ 180 kj
Monday 9/27/21