Shake and Bake
Workouts
Sunday 5/16/21 @ 7:31 PM
198kj
88rpm
37%
17mph
Tuesday 8/18/20 @ 10:31 AM
✅
268kj
89rpm
42%
19mph
Sunday 5/23/21 @ 4:3 PM
447kj
86rpm
40%
17mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Sunday 2/14/21 @ 10:46 PM
182kj
93rpm
35%
16mph
Monday 7/20/20 @ 4:38 PM
✅
243kj
93rpm
39%
18mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Friday 10/2/20 @ 11:14 AM
✅
597kj
88rpm
43%
19mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Monday 8/31/20 @ 9:50 AM
✅
447kj
87rpm
44%
20mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 5/4/20 @ 4:47 PM
✅
461kj
95rpm
41%
19mph
Saturday 4/11/20 @ 8:41 PM
331kj
84rpm
40%
17mph
Wednesday 4/8/20 @ 8:51 PM
✅
473kj
93rpm
44%
20mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Monday 9/16/19 @ 10:2 AM
✅
249kj
86rpm
42%
18mph
Sunday 6/16/19 @ 9:37 PM
501kj
83rpm
43%
18mph
Thursday 6/13/19 @ 5:22 PM
✅
551kj
86rpm
44%
19mph
Monday 12/31/18 @ 11:10 PM
✅
208kj
86rpm
39%
17mph
Wednesday 1/9/19 @ 11:7 AM
6kj
80rpm
33%
14mph
Workouts
198
kj
Sunday 5/16/21
182
kj
Sunday 2/14/21
201
kj
Sunday 11/3/19
501
kj
Sunday 6/16/19
6
kj
Wednesday 1/9/19