Shake and Bake
VS
Workouts
Saturday 1/30/21 @ 12:11 AM
311kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 3:34 PM
✅
402kj
96rpm
40%
19mph
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 5:24 PM
✅
378kj
88rpm
41%
19mph
Sunday 10/4/20 @ 11:15 PM
307kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 12:25 PM
✅
527kj
88rpm
41%
18mph
Tuesday 11/5/19 @ 1:40 AM
338kj
86rpm
40%
18mph
Monday 8/31/20 @ 8:46 PM
✅
420kj
84rpm
45%
19mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Monday 5/4/20 @ 3:32 PM
✅
374kj
93rpm
38%
18mph
Sunday 11/3/19 @ 6:10 PM
201kj
86rpm
38%
17mph
Thursday 9/26/19 @ 2:25 PM
✅
220kj
90rpm
38%
17mph
Thursday 3/28/19 @ 1:59 AM
✅
336kj
88rpm
38%
17mph
Wednesday 3/20/19 @ 3:36 PM
301kj
81rpm
39%
17mph
Friday 11/2/18 @ 9:50 PM
✅
320kj
94rpm
37%
17mph
Friday 11/2/18 @ 10:2 PM
265kj
86rpm
36%
16mph
Monday 7/30/18 @ 2:12 AM
364kj
86rpm
37%
16mph
Sunday 10/7/18 @ 2:53 PM
✅
382kj
83rpm
39%
17mph
Friday 8/31/18 @ 1:4 AM
✅
321kj
89rpm
38%
17mph
Thursday 8/30/18 @ 11:9 PM
301kj
82rpm
39%
17mph
1lmichele
#PZP #StL #PSG
59
VS
anniebeas
Boston #RogueAF4Ever
202
🔥
Workouts
311
kj
Saturday 1/30/21
kj
Sunday 6/13/21
201
kj
Sunday 11/3/19
364
kj
Monday 7/30/18