Shake and Bake
Workouts
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Sunday 3/14/21 @ 11:46 AM
171kj
82rpm
37%
16mph
Thursday 3/11/21 @ 1:41 AM
✅
326kj
88rpm
39%
17mph
Tuesday 3/9/21 @ 11:44 AM
293kj
85rpm
38%
17mph
Wednesday 3/3/21 @ 6:35 PM
318kj
88rpm
33%
16mph
Monday 12/7/20 @ 4:12 PM
✅
407kj
85rpm
43%
19mph
Sunday 2/14/21 @ 9:35 PM
436kj
92rpm
38%
17mph
Saturday 2/13/21 @ 9:46 PM
✅
475kj
85rpm
41%
18mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Monday 2/8/21 @ 11:15 PM
322kj
82rpm
40%
17mph
Wednesday 1/20/21 @ 6:26 PM
✅
305kj
81rpm
40%
17mph
Wednesday 1/20/21 @ 12:51 PM
302kj
86rpm
38%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 2:13 PM
✅
307kj
88rpm
37%
17mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Thursday 4/9/20 @ 7:12 PM
280kj
87rpm
37%
16mph
Sunday 11/3/19 @ 6:10 PM
✅
201kj
86rpm
38%
17mph
Friday 4/3/20 @ 6:17 PM
167kj
88rpm
35%
16mph
Monday 12/31/18 @ 11:10 PM
✅
208kj
86rpm
39%
17mph
Sunday 12/30/18 @ 7:39 PM
172kj
79rpm
38%
16mph
Workouts
171
kj
Sunday 3/14/21
293
kj
Tuesday 3/9/21
318
kj
Wednesday 3/3/21
436
kj
Sunday 2/14/21
322
kj
Monday 2/8/21
302
kj
Wednesday 1/20/21
167
kj
Friday 4/3/20
172
kj
Sunday 12/30/18