Shake and Bake
Workouts
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Tuesday 8/18/20 @ 5:0 PM
✅
271kj
80rpm
47%
19mph
Friday 12/21/18 @ 9:25 PM
216kj
85rpm
39%
17mph
Friday 11/2/18 @ 7:3 PM
✅
273kj
78rpm
46%
19mph
Monday 5/13/19 @ 12:37 AM
✅
217kj
83rpm
48%
21mph
Sunday 7/21/19 @ 10:0 PM
190kj
80rpm
47%
20mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Tuesday 8/28/18 @ 3:16 PM
✅
84kj
89rpm
41%
19mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Friday 11/23/18 @ 5:27 PM
✅
270kj
85rpm
44%
19mph
Saturday 12/29/18 @ 5:40 PM
130kj
86rpm
37%
16mph
Friday 12/21/18 @ 2:30 PM
✅
177kj
79rpm
46%
19mph
Saturday 8/11/18 @ 6:42 PM
✅
191kj
96rpm
41%
20mph
Tuesday 10/17/17 @ 1:36 PM
157kj
78rpm
44%
18mph
Thursday 8/9/18 @ 1:38 AM
✅
234kj
83rpm
42%
18mph
Friday 5/18/18 @ 3:3 PM
211kj
74rpm
43%
17mph
Wednesday 6/6/18 @ 3:45 AM
122kj
74rpm
40%
16mph
Friday 6/15/18 @ 3:53 PM
✅
158kj
79rpm
44%
18mph
Saturday 4/14/18 @ 7:7 PM
199kj
77rpm
41%
17mph
Monday 4/16/18 @ 2:33 PM
✅
211kj
74rpm
43%
17mph