Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
1lmichele
#PZP #StL #PSG
25 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat 1lmichele
Workouts
Next Workouts
Sunday 2/21/21 @ 4:41 PM
✅
436
kj
85
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 6/20/20 @ 6:30 PM
339
kj
72
rpm
40
%
15
mph
Saturday 6/22/19 @ 8:5 PM
✅
433
kj
84
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/3/19 @ 9:9 AM
kj
rpm
%
0
mph
Tuesday 9/24/19 @ 12:36 AM
✅
319
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/12/20 @ 9:32 AM
222
kj
74
rpm
37
%
15
mph
Sunday 5/12/19 @ 12:6 AM
✅
62
kj
95
rpm
35
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 1:26 AM
kj
rpm
%
0
mph
Friday 4/12/19 @ 9:32 PM
✅
341
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/13/19 @ 10:51 AM
166
kj
63
rpm
32
%
12
mph
Sunday 3/31/19 @ 8:31 PM
✅
431
kj
86
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/9/19 @ 3:58 PM
266
kj
74
rpm
35
%
14
mph
Friday 2/22/19 @ 10:10 PM
✅
345
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 1:12 AM
kj
rpm
%
0
mph
Wednesday 1/30/19 @ 4:23 PM
✅
302
kj
92
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/1/19 @ 12:18 PM
kj
rpm
%
0
mph
Sunday 8/26/18 @ 6:56 PM
✅
322
kj
88
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 8:34 PM
207
kj
78
rpm
35
%
14
mph
Wednesday 1/16/19 @ 3:7 AM
✅
322
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 11:12 AM
214
kj
78
rpm
36
%
15
mph
Next Workouts
1lmichele
#PZP #StL #PSG
25 🔥
Beat addymama
VS
addymama
TN CRNA
0
Beat 1lmichele
Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
436
kj
Sunday 2/21/21
339
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
433
kj
Saturday 6/22/19
kj
Sunday 2/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
319
kj
Tuesday 9/24/19
222
kj
Friday 6/12/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
62
kj
Sunday 5/12/19
kj
Saturday 1/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
341
kj
Friday 4/12/19
166
kj
Wednesday 2/13/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
431
kj
Sunday 3/31/19
266
kj
Saturday 2/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
345
kj
Friday 2/22/19
kj
Friday 2/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 1/30/19
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Sunday 8/26/18
207
kj
Monday 1/21/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
322
kj
Wednesday 1/16/19
214
kj
Tuesday 1/15/19
Next Workouts